Grudges are bad for both physical and mental health | Harvard T.H. Chan School of Public Health
hsph.harvard.edu
Those who hold grudges have higher levels of cardiovascular trouble and mental distress, according to Harvard Chan School's Tyler VanderWeele.
  • jimerson@lemmy.worldEnglish
    2·
    5 days ago

    You don’t hold grudges because it’s bad for your health.

    I don’t hold grudges because I’m too lazy.

    We are not the mayonnaise.